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Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
CBT Activities for Kids Overcoming Adverse Experiences
FREE CBT worksheets to empower kids into resilience and growth.
A great activity to use with kids and adolescents to help them develop their ability to be resilient and overcome adverse experiences is this FREE Cognitive Behavioral Triangle exercise.
Cultivating a Mindset that Increases Joy and Gratitude
Strategies from Jonah Paquette, author of Happily Even After
How can you help clients foster happy, meaningful lives when the world is constantly throwing chaos, challenges, and uncertainty their way? Jonah Paquette, PsyD., author of Happily Even After, shares simple ways to help clients cultivate a mindset that increases joy and helps them navigate life’s most intense obstacles.
Helping Clients See the Good: 5 FREE Gratitude Exercises to Use in Session
Here are 5 free gratitude exercises to use in your sessions this season.
PESI Publishing provides these FREE exercise downloads to help clients of all ages remember what they are grateful for, even in the darkest of times.
Sobriety, Boundaries, and Stress During the Holidays
Interview with substance use disorder expert Amanda White, LPC
Amanda White, LPC, shares her most frequently asked questions for sobriety and boundaries during the holidays as well as advice on how to stay sober this holiday season.
Ask a Therapist: Parenting through the Chaos of Today’s World
The tumultuous landscape of the current world is causing anxiety and confusion even in the minds of our tweens and teens, and child and adolescent psychotherapist Katie Hurley is here to present some much-needed relief.
Using CBT to Treat Substance Use Disorders
Paul Brasler offers up free CBT-based worksheets for working with clients with substance use disorders.
Paul Brasler offers up free CBT-based worksheets for working with clients with substance use disorders.
Top 10 Resources for Managing and Overcoming ADHD
Our ADHD-focused books and card decks can assist you on your journey in learning how to treat, manage, and overcome this disorder.
PESI Publishing has gathered its top ADHD resources for clinicians, parents, and clients—along with FREE content from ADHD expert Dr. Russell Barkley!
Dealing with Pregnancy Loss, Infertility, and Other Postpartum Grief
Caitlin Slavens and Chelsea Bodie help parents dealing with the emotional pains of motherhood with these FREE affirmation exercises. Their highly-anticipated Not Your Mother’s Postpartum Book is available for pre-order now!
The Insomnia Epidemic
Americans are notoriously sleep deprived, and those with psychiatric conditions are even more likely to be yawning or groggy during the day.
Chronic sleep problems affect up to 80% of the clients in your practice, and sleep disorders are particularly common in clients with trauma, anxiety, depression, and chronic pain. That's why we created this FREE high-quality visual to help your clients get a better night’s sleep.
Breathing Through the Back-to-School Bustle
Read along with Jennifer Cohen Harper
Join PESI children’s author Jennifer Cohen Harper as she reads her book Thank You Breath and offers up simple breathing practices for kids as they head back to school.