Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Productivity Guilt: A Hidden Struggle for Therapists

Israa Nasir, MHC-LP

Toxic Productivity's author Israa Nasir shares practical strategies to combat productivity guilt, plus a bonus never-before-seen chapter from her book that you can download right away.

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Unlocking Self-Compassion: A Neuroplasticity Guide to Inner Kindness

Kate Truitt, PhD, MBA

Dr. Kate Truitt shares practical strategies for transforming inner self-talk, fostering emotional balance, and creating new pathways for inner kindness and resilience.

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Somatic Techniques to Support the Nervous Systems

Manuela Mischke-Reeds, MA, LMFT, CHT

Whether you’re an experienced clinician seeking to deepen your somatic toolkit or are curious about how to bring movement into your practice, let Trauma-Sensitive Movement be your guide to facilitating deeper healing and transformation.

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Understanding Human Giver Syndrome and Its Impact on Therapists

Emily Nagoski, Ph.D.

Therapists are natural caregivers, but it doesn't mean you need to giving endlessly without taking care of yourself. Get practical antidotes from Emily Nagoski, PhD, to combat burnout and reclaim balance in your life.

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Understanding the Stress Cycle: Insights for Therapists

Emily Nagoski, Ph.D.

Emily Nagoski, PhD, explores the stress cycle, explaining how unresolved stress impacts therapists' well-being and offering practical strategies to complete the cycle, fostering resilience and balance in both personal and professional lives.

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Stress vs. Burnout: Navigating the Fine Line Between Pressure and Exhaustion

Israa Nasir, MHC-LP

Toxic Productivity author Israa Nasir dives deep into the differences between stress and burnout, plus what you can do for your clients—and yourself—to resolve it. Plus, a bonus chapter from her book you can download right away!

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Recognizing Clinical Presentations of Anxiety and Grief in the Context of Climate Change

Leslie Davenport, LMFT

Explore how you can recognize and address the clinical presentations of eco-anxiety and grief stemming from climate change using trauma-informed strategies to foster emotional resilience and empower clients.

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Bringing Mindfulness into the Therapy Room

Richard Sears, PSYD, PHD, MBA, ABPP

Drawing from his years of experience, Dr. Richard Sears explores actionable strategies for therapists to incorporate mindfulness into their practice.

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Helping Clients Address Household Inequities in the Therapy Room

Eve Rodsky

Bestselling author Eve Rodsky provides a practical and emotionally intelligent framework to address the invisible labor in therapy so you can empower clients to build trust, reduce stress, and foster mutual respect in their relationships.

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Navigating Unhealthy Family Dynamics in Therapy: Insights for Clinicians

Nedra Glover Tawwab, MSW, LCSW

Get strategies to support clients dealing with unhealthy relationships from drama-free expert Nedra Glover Tawwab.

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