Mindfulness-based interventions (MBIs) have been shown to be more effective in reducing anxiety and depression than psychoeducation, supportive psychotherapy, relaxation training, and imagery or suppression techniques. In this self-study online course, you’ll discover how to add evidence-based MBIs into your practice to help clients lessen and manage anxiety whenever it strikes. You’ll also be immediately eligible to become a combined Certified Mindfulness-Informed Professional & Certified Clinical Anxiety Treatment Professional, at no additional cost.
Authors:
DONALD ALTMAN, MA, LPC
MARGARET WEHRENBERG, PSYD
DEBRA PREMASHAKTI ALVIS, PHD
ELANA ROSENBAUM, MS, LICSW
JANENE M. DONARSKI, PHD, LP, CCATP, ECDCS
SETH J GILLIHAN, PHD