ANNIE CHEN, LMFT
As a therapist, it's crucial for you to be aware of your clients' autonomic states at any given moment during session. Annie Chen, LMFT, shares a tool designed to simplify the complexity of our nervous system’s responses, providing clients and therapists with a clear roadmap for understanding dysregulation.
Recognizing the autonomic nervous system (ANS) states enhances emotional intelligence, improves relationships, and helps manage stress effectively. Annie Chen, LMFT, shares how to tune into your autonomic states, reset your body to calm, improve communication, and rediscover yourself.
Annie Chen, LMFT, currently runs a private practice in Berkeley, CA, where she counsels individuals and couples on all relationship matters. She helps train fellow therapists in PACT, a couples therapy modality grounded in attachment and somatics, and collaborates on a research team studying the model’s effectiveness. Annie holds dual master’s degrees in counseling and psychology, where her passion for the clinical applications of neuroscience is reflected in two thesis projects. She is the author of The Attachment Theory Workbook, published in 2019.