Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Integrating NVC with IFS: A New Path to Understanding Our Parts and Their Needs
Learn how integrating Nonviolent Communication (NVC) with Internal Family Systems (IFS) can transform your therapy practice by fostering deeper emotional connections
Introducing Internal Family Systems (IFS) Therapy to Clients
How Quieting the Storm Within Simplifies the Process
IFS therapy expert J. Ashley T. Booth, LCSW, discusses how her new book, Quieting the Storm Within, simplifies the process of explaining IFS therapy to clients.
The Three Stages of Infidelity Treatment
Couples therapist Ellyn Bader, PhD, shares a structured approach to infidelity treatment so you can guide couples through the crisis, rebuild trust, and make informed decisions about their future.
Productivity Guilt: A Hidden Struggle for Therapists
Toxic Productivity's author Israa Nasir shares practical strategies to combat productivity guilt, plus a bonus never-before-seen chapter from her book that you can download right away.
Unlocking Self-Compassion: A Neuroplasticity Guide to Inner Kindness
Dr. Kate Truitt shares practical strategies for transforming inner self-talk, fostering emotional balance, and creating new pathways for inner kindness and resilience.
Somatic Techniques to Support the Nervous Systems
Whether you’re an experienced clinician seeking to deepen your somatic toolkit or are curious about how to bring movement into your practice, let Trauma-Sensitive Movement be your guide to facilitating deeper healing and transformation.
Understanding Human Giver Syndrome and Its Impact on Therapists
Therapists are natural caregivers, but it doesn't mean you need to giving endlessly without taking care of yourself. Get practical antidotes from Emily Nagoski, PhD, to combat burnout and reclaim balance in your life.
Understanding the Stress Cycle: Insights for Therapists
Emily Nagoski, PhD, explores the stress cycle, explaining how unresolved stress impacts therapists' well-being and offering practical strategies to complete the cycle, fostering resilience and balance in both personal and professional lives.
Stress vs. Burnout: Navigating the Fine Line Between Pressure and Exhaustion
Toxic Productivity author Israa Nasir dives deep into the differences between stress and burnout, plus what you can do for your clients—and yourself—to resolve it. Plus, a bonus chapter from her book you can download right away!
Recognizing Clinical Presentations of Anxiety and Grief in the Context of Climate Change
Explore how you can recognize and address the clinical presentations of eco-anxiety and grief stemming from climate change using trauma-informed strategies to foster emotional resilience and empower clients.